All Recipes

Salad

Light and refreshing. A simple and delicious cold dish

8 Steps

Mixed vegetables

My husband's uric acid is a little high. Eat more mixed vegetables. It can relieve it.

2 Steps

Three red crucian carp and tofu soup

Scales are a good thing. Don't waste it. Fish scale is the collagen generated bone in the dermis of fish; it is rich in protein, fat and vitamins, as well as iron, zinc, calcium and many necessary trace elements for human body. Fish scales also ... ...

11 Steps

Three fat reducing and muscle increasing meals

Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs

5 Steps

Fruit and vegetable salad

Fruit and vegetable salad is my favorite dish at ordinary times. It's low fat and healthy. It's very suitable for you to lose weight and lose weight. You can put whatever you like. A simple and casual life is good and happy. -

9 Steps

Fried bean sprouts

The fresh bean sprouts are a delicious meal ~

5 Steps

Avocado pasta

Avocado. It's also called avocado. The English name is avocado. The name is scary. Butter. Isn't that fat? In fact, it is called forest butter. The pulp contains a variety of unsaturated fatty acids, so it has the effect of lowering cholesterol.... ...

13 Steps

Low fat double taste rural vegetable salad

Vegetable salad is a very nutritious and healthy diet. First of all, most of them don't need to be heated. In this way, all kinds of nutrients in vegetables will be kept from being damaged or lost. Secondly, most of the vegetable salads choose m... ...

24 Steps

Japanese style braised quail, egg and tofu with rice

[nutritional value of quail eggs] the nutritional value of quail eggs is no less than that of eggs. It is rich in protein, cephalin, lecithin, lysine, cystine, vitamin A, vitamin B2, vitamin B1, iron, phosphorus, calcium and other nutrients, whi... ...

41 Steps

Potato pizza

Homemade pizza is very simple. I don't believe you come and have a look.

8 Steps

Baby potato pizza

Kwai pizza for children over one year old

9 Steps

Fried rice with beef and seaweed curry

[the nutritional value of seaweed] 1. It is rich in nutrition and high in iodine. It can be used to treat goiter caused by iodine deficiency. It has the function of soft, firm and loose knots. It can also be used for other stasis lumps; 2. It is... ...

43 Steps

Lima slimming salad

We will be fat if we drink water like this. How can we be fat? We can only punch in the salad every day to the summer. It won't be hard to eat the cold salad every day. This Lima salad is made with boiled eggs, bacon, and new ingredients. Lima. ... ...

4 Steps
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